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Behavior Therapy and Cognitive Behavior Therapy are types of treatment that are based firmly on research findings. These approaches aid people in achieving specific changes or goals. Behavior Therapists and Cognitive Behavior Therapists usually focus more on the current situation and its solution, rather than the past. Behavior Therapists and Cognitive Behavior Therapists treat individuals, parents, children, couples, and families.
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Gay affirmative psychotherapy is a form of psychotherapy for non-heterosexuals , specifically gay and lesbian clients, which focuses on client comfort in working towards authenticity and self-acceptance regarding sexual orientation , and does not attempt to "change" them to heterosexual , or to "eliminate or diminish" same-sex "desires and behaviors". In fact, embracing and affirming gay identity can be a key component to recovery from other mental illnesses or substance abuse. Countering psychiatry over the past hundred years that saw homosexuality to be a mental illness , current guidelines instead encourage psychotherapists to assist patients in overcoming the stigma of homosexuality rather than the sexual orientation. Many gays and lesbians are rejected from their own families and form their own familial relationships and support systems that may also be unfamiliar to mental health professionals, who are encouraged to take into account the diversity of extended relationships in lieu of family. One of the emerging areas of research regarding gay affirmative psychotherapy is related to the process of assisting LGBTQ individuals from religious backgrounds feel comfortable with their sexual and gender orientation. Narrative analyses of clinicians' reports regarding gay affirmative psychotherapy suggest that the majority of conflicts discussed within the therapeutic context by gay men and their relatives from religious backgrounds are related to the interaction between family, self, and religion. Clinicians report that gay men and their families struggle more frequently with the institution, community, and practices of religion rather than directly with God.
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Back to Moodzone. Talking therapies are psychological treatments for mental and emotional problems like stress, anxiety and depression. There are lots of different types of talking therapy, but they all involve working with a trained therapist.
Not everyone lives close enough or can afford to see me and end up asking me for appropriate referrals. I don't give out individual names, instead I have listed some of my favorite referral sources below. Hitting these links will take you away from my site. The professionals listed are all certified by ACT through a rigorous process that lets you know you are receiving Cognitive-Behavioral Therapy from a certified specialist.
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